Living In The Zone {Mental Game + Course Management]
Breathing Techniques To Get In The Zone and Stay There
Take a breath. This is going to be fun.
Golf can be one of the most fun and peaceful sports. If you find yourself frustrated, cursing when you mess up, and unable to fully enjoy yourself while playing, then you need this course.
Get In The Zone
It may sound silly, but I actually studied with Zen monks and doctors to develop a powerful method to reliably center yourself for high performance on the golf course. You don't have to believe in "airy fairy, woo woo" anything to take advantage of these proven techniques to access deeper focus and peace of mind on the golf course.
This program will help you develop mental mastery on and off the golf course. Discover the joy of true mindfulness and how it can benefit your game and the rest of your life!
Breathing Exercises
How Long an Actual Round of Golf Takes
How the Brain Learns
Imagine Something You Want to Do Tomorrow
Learning a New Skill
Long-side vs Short-side Approach, When to Go for Pins
Mental Overview
Tournament Strategies 101
What is a Golf Shot Worth?
Eric Kaplan
Thx Coach !!
Thx Coach !!
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